The goddess Vesta was known for keeping the fires lit in the sacred temple in ancient times. Vesta has become the symbol of the keeper of the flame of hearth and home. We likewise are often the keepers of the important fires of home and hearth. Most important our own Body-Temple.
What passions light your inner fire? How do you ensure that you are fanning the flames of your own dreams, while also tending to your own home and loved ones gathered there? Where is that balance between keeping the home fires burning and total burn-out? At Vesta life yoga we want to help you bring the sacred into your ordinary daily routines. Our mission is to bring to you the beauty of simple daily rituals such as yoga, meditation and preparing healthy foods and share with you how these have enriched our lives.